THE SHOCKING TRUTH THE FOOD INDUSTRY DOESN’T WANT YOU TO KNOW
The Only Nutrition Program That Just Works
NO MORE STARVING OR RESTRICTIVE DIETS
YOU DON'T HAVE TO SUFFER ANYMORE
THE 3 RULE by StEVE HOCHMAN
THE ONLY HEALTH & NUTRITION PLAN
BASED ON THE GLYCEMIC INDEX
THE ONLY TASTY & SUSTAINABLE DIET
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BIGGEST BENEFITS ON
THE 3 PROGRAM ✅
BENEFIT #1
GUILT FREE EATING
EAT YOUR FAVORITE FOODS
Eating low-glycemic ingredients
lets you enjoy more food without weight gain—just swap a few in your favorite treats for a healthier, same-great-taste alternative!
BENEFIT #2
REVERSE DISEASES
REVERSE METABOLIC DISEASE
Following our low-glycemic diet can help stabilize blood sugar levels and may even reverse conditions like Type 2 diabetes and high blood pressure, promoting long-term health.
BENEFIT #3
MAXIMIZE FAT LOSS
STAY LEAN YEAR ROUND
A low-glycemic diet prevents major insulin spikes, reduces fat absorption, and helps you burn excess body fat effortlessly—like there’s no tomorrow!
Start Your Journey Now.
Transformation #1
KIDNEY FAILURE
Michael Fausone
Transformation #2
STOMACH ISSUES
LAURA PEREZ
transformation #3
DAD TO FIT BOD
MATT EVANSON
Transformation #4
FAT LOSS
AMBER S
✅ Upgrade Your Mindset – Break free from dieting myths & develop a sustainable, healthy lifestyle
✅ Personalized 3-Rule Nutrition Plan – Follow a simple, science-backed system for fat loss, muscle building & sustained energy
✅ Elite Accountability & Support – Stay on track with a high-level community for motivation, guidance & weekly check-ins
✅ Upgrade Your Mindset – Break free from dieting myths & develop a sustainable, healthy lifestyle
✅ Personalized 3-Rule Nutrition Plan – Follow a simple, science-backed system for fat loss, muscle building & sustained energy
✅ Elite Accountability & Support – Stay on track with a high-level community for motivation, guidance & weekly check-ins
THE ONLY COACHING PROGRAM YOU CAN TASTE 😊
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For the First Time Ever – Healthy, Low-Glycemic Treats Paired with a Fitness & Nutrition Coaching Program!
We've completely removed all bad or hidden ingredients from our baked goods. Unlike typical foods with a high glycemic index that spike your insulin, our treats taste amazing while having the same glycemic index as chicken and broccoli!
⚠️ Warning: These are the most addictive healthy treats you'll ever try!
📍 Available for Pick-Up Only at SKY PARK OC|FIT
(AT THIS TIME)
WHO IS STEVE HOCHMAN?
FITNESS, NUTRITION COACHING,
AND FOUNDER OF OC|FIT
With 27+ years of experience, I've helped thousands transform their lives, and THE 3 is my mission to revolutionize nutrition. The 3 Nutrition Plan is a game-changer rooted in the Glycemic Index, it's the only truly sustainable and delicious way to master dieting and transform your health for life.
With 27+ years of experience, I've helped thousands transform their lives, and THE 3 is my mission to revolutionize nutrition. The 3 Nutrition Plan is a game-changer rooted in the Glycemic Index, it's the only truly sustainable and delicious way to master dieting and transform your health for life.
MY JOURNEY WITH HEALTH AND FITNESS
My name is Steve Hochman and I started off homeless and 287lbs. I transformed my whole life, helped 1000's of others do the same, and became the man I admire. This is my Origin Story. My message is: If I can do it, you can too.
With 27+ years of experience, I've helped thousands transform their lives, and THE 3 is my mission to revolutionize nutrition. The 3 Nutrition Plan is a game-changer rooted in the Glycemic Index, it's the only truly sustainable and delicious way to master dieting and transform your health for life.
MY JOURNEY WITH HEALTH AND FITNESS
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